Toes-to-bar beginner & intermediate program | Free download

Get to doing big sets of Toes-to-Bar in your workouts!

Full 8-week Toes-to-Bar program available at 90% “off-season discount”!

Off-season is coming up! So I’ve made the 8-week Toes-to-bar program as cheap as the training-platform allowed me!

For just $2.45 you can now get unlimited access to my 8-week toes-to-bar program. Click the button below for access.

Upon popular request, I’ve created an extended version 8 week(!) version of the free program toes-to-bar (still available below).

The extended version follows the outline of the original free program and helps you push your Toes-to-bar to an RX level. It’s available within a nice mobile app so you can track & log your weights, reps, and see all your progress. It involves structured progressions in the movement along strength progressions to push you forward. Check it out!

Click the button below to access the full 8-week program.

The free program can still be found here!